Many research studies have found a link between lower back pain and prolonged sitting. One clear benefit standing desks offer is an easy solution to the back pain some get from sitting all day. Standing decreases compression on your back because your lower body shares the load, and if used properly, a standing desk will improve your overall strength and posture.
Many other studies have linked a higher risk of heart disease to prolonged sitting. One study was conducted with bus conductors as the participant. The conductors who stood all day as opposed to the conductors who sat were found to have better cardiovascular health, halfing their risk of heart disease.
Another possible benefit is focus and clarity. Standing all day automatically increases your alertness. Standing requires more blood circulation, which also increases your oxygen intake, allowing more of it to your brain. As a result, you may find you a standing desk enhances concentration and energy, along with relieving tension.